Top Running Acronyms – Beyond The Medal

Top Running Acronyms

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Top Running Acronyms

RUNFUN - Common Running Abbreviations

As we are all aware running can be known as having a language all of its own!

So just to make life a little easier here is a lost of commonly (and not so commonly) used acronyms.

If you have seen some common abbreviations used that aren't on this list let me know and I'll add them.  It's always nice to know what others are talking about.

PB

Personal Best

PR

 Personal Record 

DNF Did Not Finish DNS

Did Not Start

CT Chip Time DAL Dead Ass Last
ITB Iliotibial band syndrome C25k Couch to 5km
W1D1 Week 1 Day 1 VO2 Max maximum volume of oxygen that an athlete can use
LSR Long Slow Run XT Cross Train
MHR Maximum Heart Rate AHR Average Heart Rate
SI Speed Intervals KPW Kilometres per Week
TR Tempo Run CD Cool Down
VRE Virtual Running Events AG Age Groups
RR Race Re-cap RNR Rock N Roll
HRM Heart Rate Monitor GPS Global Positioning System
TM Treadmill RICE Raise, ICE, Compression, Elevate
ACL Anterior Cruciate Ligament HF Hip Flexore
BMR Basal Metabolic Rate RHR Resting Heart Rate
DOMS Delayed Onset Muscle Soreness NRF Non Running Friend
AT Achilles Tendon CR Course Record
DFL Dead $%& Last FM Full Marathon
HM Half Marathon KM Kilometre
PW Personal Worse RD Rest Day
BPM Beats Per Minute FR Foam Roller
OT Over Training FOMO Fear Of Missing Out
RH Running High LSD Long Slow Distance
HTW Hitting The Wall TR Tempo Run
RR Recovery Run CL Carb Loading
BQ Boston Qualifier RH Runners High
FS Foot Strike FB Farmer Blow
BG Body Glide OCR Obstacle Course Running
NS Negative Splits CT Clock Time / Chip Time
SW Speed Work BK Beer Kilometre
NR National Record WR World Record
OR Olympic Record MP Marathon Pace
HMP Half Marathon Pace AT Anaerobic Threshold
BRF Best Running Friend HTW Hitting The Wall
TR Tempo Run SNS Should Not Start
BW Bring Wine WRFC Will Run For Chocolate

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